studio

PILATES STUDIO

 

 

SONY DSC

SONY DSC

                                                                                          

Forest View Pilates studio overlooks a picturesque valley in the New Forest. We are about 1.5 miles from RINGWOOD and 4 miles from BURLEY, just north of the A31. There is plenty of parking in our own car park. The studio is light, airy and most people comment on how calm and relaxed the studio feels. There are mirrors to check your alignment and posture.

Shown below you can see details of the classes provided

The Pilates studio is well equipped with two state of the art Balanced Body Reformers (Pilates machine) with Jump boards to add a cardio element to your workout and some fun! There is a Cadillac and a Combo Chair. All are resistance based and all of these can be used in your Reformer lessons  We also have smaller apparatus, ie swiss ball, toning circles, free weights so there is quite a choice

Alexander Technique is also available at the Studio

There is an area, where you can change, if required with washroom facilities

A combination of learning, getting fitter, more toned and feeling better are all part of your time at the studio

Pilates is very enjoyable especially when it is structured to your very own needs and this what we strive for at our Forest View Pilates studio

 

Private 

1:1 Personalised attention individually tailored to suit the client

Shared Sessions  

2-3 people in the class but still with personal attention

Alexander Technique  

1:1 Bespoke lessons

Studio Opening              

Mondays, Tuesdays and Thursdays including the evenings.  Other times are available by request


Mat Classes

These are held at Roundhill  Physiotherapy Centre at Fordingbridge on Tuesdays 11.45 – 12.45 and

Brockenhurst Village Hall on Weds  8.55 – 9.55

These are small  group classes, still with individual attention to ensure proper alignment and correct technique  … there are also small items of equipment used to add variety and challenge to your classes

Mat classes are pre-paid in advance in blocks of 5-6 weeks @ £10/class